Jennessa provides the necessary push to question your limiting beliefs and to consider alternate outcomes. Through a series of exercises and assessments she helps to get to the heart of what's most important to you and what will truly yield your best self. I can't thank her enough!!!.

The right time is like a magical unicorn my friend. It doesn't exist.

So often we delay our own happiness until it will be convenient for everyone else.

It is the "right" time right now if you are going through a transition, struggling with finding your direction and meaning, looking for more energy and inspiration and/or are needing accountability to pursue your what's next. A coach is the igniter, the cheerleader, and the accountability partner that you need to say yes to you. Right now.

So often we are too close to our own situations to be able to see them clearly. We can not see our limiting beliefs, the roadblocks in our way, and/or all the gifts that we have and take for granted. Coaching provides a fresh perspective and someone holding a mirror to you so that you can uncover what's possible. Having a clear vision of your future allows you to build anticipation, confidence and momentum to to take inspired action. You will have the clarity you need to set your intentions, accomplish your goals, find your meaning, and the energy to pursue it all!

Coaching is focused on the present moment and working towards future endeavors while working with the client to uncover their superpowers and dreams. Therapy is focused on the past and treating any mental illness and/or trauma. Coaching is more short-term, where therapy can be a very long-term engagement.

Coaching is a collaborative engagement where we work to the client's desired transformation. Through active questioning and exercises we uncover what makes the client amazing and what they are inspired by. We then work to understand what is standing in their way of showing up as your best self every day. Then we create systems, solutions and practices to assure that they can achieve their transformation. It can then go on to include accountability as they continue on their journey.

Getting the client to their transformation includes an investment in time and attention as well as a financial investment to assure success. Coaching packages can be purchased as individual 45 minute sessions for $200/session, or can be purchased for monthly packages that include a weekly 45 minute session for $600/month. The best way to understand what you need is to schedule a complimentary session where we can uncover your priorities!